"It's the incidental moving around, walking around, standing up and utilizing muscles."
Even good aerobic exercise can be useless in the face of hours of sitting.
What was I saying about modern life?
SBW
A tubby suburban dad watching hunting and adventure shows on TV and wondering could I do that? This is the chronicle of my adventures as I learn to learn to Forage, Hunt and Fish for food that has lived as I would wish to myself - Wild and Free.